Rick Bayko 1:02:37.2 row

13,837

Meters

1:02:37.2

Time

2:15.7

Pace

815

Calories

Average Watts140
Calories Per Hour781

January 26, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Noon----CRI Vets---110df----Warmup & 3 X 15' (3'r) of stroke rate changes----121-135hr (UT1) & Cooldown