1:00:33.6 row on January 24, 2020

Rick Bayko 1:00:33.6 row

13,400

Meters

1:00:33.6

Time

2:15.5

Pace

790

Calories

Average Watts	140
Calories Per Hour	783

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----Warmup & 10K----114df----17-21spm----95-120hr (UT2) & Cooldown