6000m row on January 20, 2020

Rick Bayko 6000m row

6,000

Meters

24:51.0

Time

2:04.2

Pace

384

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

117df----25-27spm----123-149hr (TR!) w/spikes as high as 161