Rick Bayko 2000m row

2,000

Meters

7:45.0

Time

1:56.2

Pace

138

Calories

Average Watts223
Calories Per Hour1066

December 30, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

125df----30-32spm----130-157hr w/spike to 192 @ about 1400m