Rick Bayko 5000m row

5,000

Meters

20:37.8

Time

2:03.7

Pace

321

Calories

Average Watts185
Calories Per Hour935

December 25, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

25-26spm----124--142hr (AT)