45:24.6 row on December 16, 2019

Rick Bayko 45:24.6 row

10,200

Meters

45:24.6

Time

2:13.5

Pace

609

Calories

Average Watts	147
Calories Per Hour	805

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warump & 5K S10MPS Blind & Cooldown
Testing bad left calf.....so-so