Rick Bayko 40:05.6 row

8,500

Meters

40:05.6

Time

2:21.5

Pace

484

Calories

Average Watts124
Calories Per Hour725

November 27, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup & 3 X 200m AN @ 1:54 (2'p) & Cooldown