Rick Bayko 5000m row

5,000

Meters

20:57.7

Time

2:05.7

Pace

316

Calories

Average Watts176
Calories Per Hour905

November 20, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

126df----22spm----S10.8MPS----122-139hr (AT)