Rick Bayko 500m row
500
Meters
1:54.4
Time
1:54.4
Pace
35
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
November 04, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
129df---27spm---99-131hr
Couldn't manage S10MPS, 26 spm seems to be my limit