1000m row on October 28, 2019

Rick Bayko 1000m row

1,000

Meters

3:56.8

Time

1:58.4

Pace

Calories

Average Watts	211
Calories Per Hour	1025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

128df---24spm--10MPS---100-138hr