Rick Bayko 5000m row

5,000

Meters

21:23.5

Time

2:08.3

Pace

310

Calories

Average Watts166
Calories Per Hour869

October 18, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

125df---21spm---S11.18MPS---118-133hr (UT1)