30:00 row on October 16, 2019

Rick Bayko 30:00 row

6,810

Meters

30:00.0

Time

2:12.1

Pace

411

Calories

Average Watts	152
Calories Per Hour	821

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

127df--19spm--S11,9MPS--105-120hr (UT2)