30:00 row on October 07, 2019

Rick Bayko 30:00 row

6,679

Meters

30:00.0

Time

2:14.7

Pace

396

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

127df 18spm Strapless 104-118hr