Rick Bayko 5000m row

5,000

Meters

22:13.7

Time

2:13.3

Pace

299

Calories

Average Watts148
Calories Per Hour807

October 02, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

19spm Strapless 103-114hr