Rick Bayko 5000m row

5,000

Meters

22:39.1

Time

2:15.9

Pace

294

Calories

Average Watts139
Calories Per Hour779

September 25, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

18spm Strapless 105-120hr