Rick Bayko 21097m row
21,097
Meters
1:29:58.6
Time
2:07.9
Pace
1312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
March 13, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
25-26spm, heartrate never went above 129 which is comfortably within the UT1 range of 124-135. Feels like there is more if I feel inclined to try again.