30:00 row on February 06, 2019

Rick Bayko 30:00 row

7,329

Meters

30:00.0

Time

2:02.7

Pace

475

Calories

Average Watts	189
Calories Per Hour	950

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

AT--Straight 30' for Rankings & Nonathlon