Rick Bayko 53:12.8 row

11,346

Meters

53:12.8

Time

2:20.7

Pace

649

Calories

Average Watts126
Calories Per Hour732

January 31, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--6 X 250m AN @ 1`:48.4 (2'p)-Cooldown