Rick Bayko 10000m row

10,000

Meters

42:13.5

Time

2:06.6

Pace

628

Calories

Average Watts172
Calories Per Hour892

January 07, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

UT1--Substituted a straight 10K for 3 X 15' UT1