54:32.7 row on January 03, 2019

Rick Bayko 54:32.7 row

11,710

Meters

54:32.7

Time

2:19.7

Pace

674

Calories

Average Watts	128
Calories Per Hour	741

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--5 X 500m TR @ 1:54.5 (2'p)--Cooldown