Rick Bayko 50:19.2 row

11,400

Meters

50:19.2

Time

2:12.4

Pace

686

Calories

Average Watts151
Calories Per Hour818

January 01, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--2 X 3600m UT1 @ 2:05.7 (3.75'r)--Cooldown