Rick Bayko 43:14.6 row

9,800

Meters

43:14.6

Time

2:12.3

Pace

590

Calories

Average Watts151
Calories Per Hour819

December 12, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--2 X 2500m AT @ 2:01.5 S10MPS--Cooldown