53:08.6 row on December 06, 2018

Rick Bayko 53:08.6 row

12,100

Meters

53:08.6

Time

2:11.7

Pace

732

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--3 X 2500m AT @ 2:03.7 S10MPS--Cooldown