Rick Bayko 42:53.2 row

9,125

Meters

42:53.2

Time

2:20.9

Pace

521

Calories

Average Watts125
Calories Per Hour729

November 30, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--1st 5 of 6 X 500m TR (2'paddle) @ 1:59 S10MPS--Cooldown