Rick Bayko 42:20.5 row

9,650

Meters

42:20.5

Time

2:11.6

Pace

584

Calories

Average Watts153
Calories Per Hour828

November 29, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--3 X 1750m AT @ 2:01.7 S10MPS (3.5.r)--Cooldown