28:16.6 row on November 19, 2018

Rick Bayko 28:16.6 row

6,200

Meters

28:16.6

Time

2:16.8

Pace

363

Calories

Average Watts	137
Calories Per Hour	770

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--1st of 2 X 2000m AT @ 2:02 (4'r)--Cooldown