Rick Bayko 34:54.3 row

7,800

Meters

34:54.3

Time

2:14.2

Pace

464

Calories

Average Watts145
Calories Per Hour797

October 15, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--2 X 2100m AT @ 2:05 (4.5'r)--Cooldown