39:54.9 row on October 05, 2018

Rick Bayko 39:54.9 row

9,000

Meters

39:54.9

Time

2:13.0

Pace

540

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--4 X 1400m AT @ 2:06 (3'r)--Cooldown