Rick Bayko 42:59.0 row

9,600

Meters

42:59.0

Time

2:14.3

Pace

571

Calories

Average Watts144
Calories Per Hour797

September 23, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--2 X 3500m UT1 @ 2:10 (3:30r)--Cooldown