45:43.3 row on June 23, 2018

Rick Bayko 45:43.3 row

10,130

Meters

45:43.3

Time

2:15.4

Pace

598

Calories

Average Watts	141
Calories Per Hour	785

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--3 X 12' UT1 (3'r)--Cooldown