54:45.6 row on April 06, 2018

Rick Bayko 54:45.6 row

12,080

Meters

54:45.6

Time

2:15.9

Pace

710

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--3 X 15' UT1 (3:45r)--Cooldown