22:30.2 row on March 21, 2018

Rick Bayko 22:30.2 row

5,500

Meters

22:30.2

Time

2:02.7

Pace

357

Calories

Average Watts	189
Calories Per Hour	951

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup & 5,000m S10MPS blind