23:09.3 row on February 28, 2018

Rick Bayko 23:09.3 row

4,900

Meters

23:09.3

Time

2:21.7

Pace

279

Calories

Average Watts	123
Calories Per Hour	722

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Rest Day--Warmup & Cooldown only