Rick Bayko 6000m row

6,000

Meters

24:21.0

Time

2:01.7

Pace

392

Calories

Average Watts194
Calories Per Hour967

February 02, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

135df--Felt easier than 5K three days ago, lower stroke rate and lower heart rate