5000m row on January 30, 2018

Rick Bayko 5000m row

5,000

Meters

20:11.1

Time

2:01.1

Pace

329

Calories

Average Watts	197
Calories Per Hour	978

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

140df