30:00 row on January 22, 2018

Rick Bayko 30:00 row

7,252

Meters

30:00.0

Time

2:04.1

Pace

465

Calories

Average Watts	183
Calories Per Hour	930

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

150df S10MPS