23:53.2 row on January 05, 2018

Rick Bayko 23:53.2 row

5,000

Meters

23:53.2

Time

2:23.3

Pace

282

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Warmup & Cooldown