30:00 row on December 19, 2017

Rick Bayko 30:00 row

7,075

Meters

30:00.0

Time

2:07.2

Pace

443

Calories

Average Watts	170
Calories Per Hour	885

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

UT1 155df S10MPS