Rick Bayko 10:00.0 row
2,495
Meters
10:00.0
Time
2:00.2
Pace
165
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
January 25, 2017
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AT S10MPS (Should have been 2 X 10' AT (5'r), but felt that a second rep would do more harm than good because of feeling very pooped. Definitely on the edge of the envelope at the moment. Heartrate spiked to 190)