30:00.0 row on December 31, 2016

Rick Bayko 30:00.0 row

7,414

Meters

30:00.0

Time

2:01.3

Pace

487

Calories

Average Watts	196
Calories Per Hour	973

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3 X 10' AT (5'r) S10MPS