14:29.7 row on December 19, 2016

Rick Bayko 14:29.7 row

3,000

Meters

14:29.7

Time

2:24.9

Pace

168

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup & cooldown