30:00.0 row on December 19, 2016

Rick Bayko 30:00.0 row

7,191

Meters

30:00.0

Time

2:05.1

Pace

457

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2 X 15' UT1 (3.75'r) S10MPS