30:00.0 row on December 08, 2016

Rick Bayko 30:00.0 row

7,267

Meters

30:00.0

Time

2:03.8

Pace

467

Calories

Average Watts	184
Calories Per Hour	934

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3 X 10' AT (5'r) S10MPS