Rick Bayko 5000m row

5,000

Meters

21:19.3

Time

2:07.9

Pace

311

Calories

Average Watts167
Calories Per Hour875

November 28, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

2nd half of 2 X 24' UT1 (6'r) S10MPS