10000m row on October 30, 2016

Rick Bayko 10000m row

10,000

Meters

47:39.4

Time

2:22.9

Pace

566

Calories

Average Watts	120
Calories Per Hour	712

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

S10MPS Blind for CTC