46:47.9 row on April 26, 2016

Rick Bayko 46:47.9 row

10,800

Meters

46:47.9

Time

2:09.9

Pace

661

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 3 X 2000m AT @ 2:00.4 pace S10MPS (4'r), Cooldown