47:09.4 row on April 21, 2016

Rick Bayko 47:09.4 row

10,108

Meters

47:09.4

Time

2:19.9

Pace

581

Calories

Average Watts	128
Calories Per Hour	739

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 3 X 1000m TR @ 1:55.0 pace (4'paddle), Cooldown