39:33.3 row on April 18, 2016

Rick Bayko 39:33.3 row

9,000

Meters

39:33.3

Time

2:11.8

Pace

544

Calories

Average Watts	153
Calories Per Hour	825

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 2,200m AT @ 2:00.9 pace (4.5'r), Cooldown