Rick Bayko 1:04:28.7 row

14,800

Meters

1:04:28.7

Time

2:10.6

Pace

902

Calories

Average Watts157
Calories Per Hour839

March 28, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 5,500m UT1 @ 2:06.2 pace (6'r), Cooldown