Rick Bayko 38:32.1 row

8,800

Meters

38:32.1

Time

2:11.3

Pace

534

Calories

Average Watts154
Calories Per Hour831

March 25, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 2,400m AT @ 2:01.7 pace (5'r), Cooldown